How old is yamuna

The technique, she says, has shown to help improve alignment and circulation. The muscles work more efficiently and the range of motion throughout the body improves.

The posture improves, the body and mind both become relaxed and yet energised. Get inspired by reading stories of women disrupting the startup ecosystem. Please fill in this field. You have been successfully registered for our daily newsletter. Due to the benefits, people kept approaching her for her help.

Several people who had healed their injuries wanted to learn from her to help other people. Apart from teaching and training sessions, she has expanded the business to sell products that go along with the practice such as the Yamuna balls, foot props, videos, downloads and wellness essential oil products. Her practice sees a flurry of people from millennials women to those in their mid-sixties who are looking to stay healthier through their ageing process.

She admits that the number of men who come to the practice are very low compared to women. Most of the men that do visit her practice are top athletes who find her work very effective. She describes how people would often laugh at her practice and theories. She Introduced techniques like direct bone stimulation, the use of traction and the reorganisation of the body way before they became popular.

Her practices were surely way ahead of the time. At this point, it grows on its own and I no longer need to put additional monies into it.

Other than the practice, Yamuna is currently working on a book, which will be published in January She is also in the process of launching a new product this year, and expand to new countries every year.

Women Entrepreneurs This year-old woman entrepreneur is helping people heal through a unique body therapy By Nirandhi Gowthaman. Yamuna Zake is the founder of Yamuna Body Rolling. Through a self-developed therapy called Body Logic, she helps people achieve body sustainability to help heal injuries.

International Yoga Day: Meet 7 women entrepreneurs who have turned their passion into a career. Stay Updated. Everyday this pollutant count has increased at an alarming rate. The worst part? To add on to the problems, 15 out of 32 sewage treatment plants are working below their full capacity.

This is only helping in increasing the river pollution. A serious step in conservation needs to be taken immediately in order to maintain the sanctity and respect the historical significance of this river.

Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. Learn how your comment data is processed. Course of Yamuna River From its source in the Champasar glacier the river flows km southwards making its way through the lower Himalayan region as well as the Shivalik ranges. Religious Significance Just like the other rivers in India Yamuna river also holds a great deal of religious and sacred significance in the lives of the Indian population here.

Places to Visit Around Yamuna River Yamunotri — The temple of Yamunotri and the starting point of the holy char dham yatra, this tall temple marks the origin point of the holy river of Yamuna from the cascading waterfalls that surround all the region. Goddess Yamuna is worshipped here in the form of a glistening black idol.

People walk for 7 kms of a narrow lane hanging by the mountain which allows you to have an exhilarating journey to the temple. Vrindavan — This is one of the holiest towns in Uttar Pradesh which is visited by the devotees of Krishna from all over the world. The significance of this place is due to the fact that Krishna ji had spent his childhood here and there are several temples dedicated to him.

Along with this Radha also plays in important role here and several temples are also dedicated to her. Prem mandir is a landmark temple here. Mathura — The sacred city of Uttar Pradesh is famous for being the sri Krishna janmabhoomi or the birth place of lord Krishna. The Yamuna river flowing through it is adorned with 25 ghats.

The spiritual aura here is impeccable and the ambience is doused with an incredible sense of devotion. You can take a dip in the river water here which will free you from the fear of death. Triveni Sangam, Allahabad — this is probably one of the holiest confluences in India and the site of the Mahakumbh Mela of India. This place is the point where the holy rivers of Ganga, Yamuna and the mythical river of Saraswati. Taking a dip in the holy water here is considered to free you from the karmic cycle of birth and rebirth.

Yamuna Pollution Rivers in India are considered to be extremely sacred and is treated with great respect anywhere it goes through.