This added layer may make it hard to take the mask off while remaining asleep. A CPAP device uses a mask to force air into your nose or mouth to keep your airway open.
It is very effective in treating sleep apnea, a condition where the airway repeatedly closes during sleep. This covers both the nose and mouth. You can go with a nasal pillow or a nasal mask.
Skip to content Main Navigation Vodo Gram. Products and services. Thank you for Subscribing Our Housecall e-newsletter will keep you up-to-date on the latest health information. Please try again. Something went wrong on our side, please try again. Show references Olson, Eric J. Mayo Clinic, Rochester, Minn. May 8, Kakkar RK, et al. Positive airway pressure treatment for obstructive sleep apnea. Chowdhuri S. Continuous positive airway pressure for the treatment of sleep apnea. Otolaryngologic Clinics of North America.
Dave NB, et al. Initiation of CPAP therapy for obstructive sleep apnea in adults. Accessed June 15, Moore, Wendy R. The position causes most masks to press into the face, causing discomfort and frequent air leaks. Depending on the size of your mask, it may also force your head into a position which places stress on the neck and can cause next-day pain or stiffness.
Due to these factors, most people are only able to sleep on their stomach if they use a nasal pillow mask. The low profile of nasal pillows makes them ideal for this, as they are unlikely to become dislodged or cause pain regardless of your sleep position.
However, even people who use a nasal pillow mask should ensure their actual pillow accommodates the mask. Some masks also have tube positioning along the temples, which can cause air restriction depending on your position and the firmness of your pillow. Despite this, there are multiple options for where to buy your CPAP mask. Online retailers do still require a prescription, which they usually check by having you upload or fax them the prescription.
Once your prescription is approved, you will be able to make your purchase. Online retailers usually have the widest selection of CPAP masks, but brick-and-mortar medical equipment retailers are also popular options and may be more convenient if you need a mask immediately.
Finally, many sleep clinics and specialists sell a limited range of CPAP masks. Their prices are usually higher, but purchasing through your sleep specialist allows them to better track your treatment. If the mask you need to use makes it difficult to sleep in your preferred sleep position, a CPAP pillow might offer a solution. These pillows are shaped to accommodate masks — including bulkier masks — better than a traditional pillow, even while sleeping on your side.
Depending on the model, they may also offer improved cervical support to keep you from dislodging your mask or experiencing neck pain. Logan has extensive experience testing sleep products and producing sleep content. She is also a Certified Sleep Science Coach.
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Updated February 5, Written by Logan Foley.
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